Thursday, September 3, 2009

(75) Pork Tenderloin with Paprika Spice Rub

Quick and easy weeknight meal. The rub is very flavorful!

Pork Tenderloin with Paprika Spice Rub

Yield: 4 servings (serving size: 3 ounces)
Source: Cooking Light Magazine, November 2008

1 tablespoon Paprika Spice Blend
1 (1-pound) pork tenderloin, trimmed
Cooking spray

1. Preheat oven to 500°.

2. Rub Paprika Spice Blend over pork. Place pork in a roasting pan coated with cooking spray. Bake at 500° for 20 minutes or until a thermometer registers 155°.

Nutritional Information
Calories: 191 (26% from fat), Fat: 5.6g (sat 1.9g,mono 2.2g,poly 0.5g), Protein: 32.1g, Carbohydrate: 0.9g, Fiber: 0.3g, Cholesterol: 90mg, Iron: 1.8mg, Sodium: 284mg, Calcium: 10mg

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