
Pork Tenderloin with Paprika Spice Rub
Yield: 4 servings (serving size: 3 ounces)
Source: Cooking Light Magazine, November 2008
1 tablespoon Paprika Spice Blend
1 (1-pound) pork tenderloin, trimmed
Cooking spray
1. Preheat oven to 500°.
2. Rub Paprika Spice Blend over pork. Place pork in a roasting pan coated with cooking spray. Bake at 500° for 20 minutes or until a thermometer registers 155°.
Nutritional Information
Calories: 191 (26% from fat), Fat: 5.6g (sat 1.9g,mono 2.2g,poly 0.5g), Protein: 32.1g, Carbohydrate: 0.9g, Fiber: 0.3g, Cholesterol: 90mg, Iron: 1.8mg, Sodium: 284mg, Calcium: 10mg
No comments:
Post a Comment